In 100 g (Grams) of Turkey, all classes, wing, meat and skin, raw there is 1.531 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Turkey, all classes, wing, meat and skin, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, raw are listed below.

Water	66.49 g	66.49%
Energy (calorie)	197 kcal
Energy (joule)	824 kJ
Protein	20.22 g	20.22%
Total lipid (fat)	12.32 g	12.32%
Ash	0.81 g	0.81%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	1.26 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	165 mg	0.16%
Potassium, K	240 mg	0.24%
Sodium, Na	55 mg	0.06%
Zinc, Zn	1.54 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.017 mg
Selenium, Se	22.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg

Nutrients in Turkey, all classes, wing, meat and skin, raw